Sole Almondine
Contributed by Jenny Newbury on Jan. 27, 1998
Source: http://www.horizonfoods.com/recipe.html
3 teaspoons margarine
1/2 ounce slivered almonds
2 teaspoons flour
1/8 teaspoon salt
Dash pepper
2 Sole filets
1 teaspoon fresh lemon juice
lemon wedges and parsley sprigs
- In skillet heat 1 teaspoon margarine until bubbly and hot; add almonds
and saute until golden. Remove almonds from skillet and set aside.
- In small bowl combine flour, salt, and pepper; sprinkle both sides of each
filet with an equal amount of seasoned flour. In same skillet heat remaining
2 teaspoons margarine over medium heat until bubbly and hot;
- add fish and cook until golden brown. Carefully turn filets over and cook
until other side is browned and fish flakes easily when tested with a fork;
remove to a serving platter.
- Reduce heat to low; add lemon juice and sautied almonds to skillet and
cook over low heat, stirring, until heated.
- Top filets with almond mixture;
garnish with lemon wedges and parsley. Serves 2.
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Last Modified: May 21, 1998